Fitness for Your MENTAL WELLNESS

WHAT DO YOU WANT TO LEARN?

1-Hour Online Workshops

Part of creating a more resilient life is learning new life skills. As we move through our lives, it's quite normal to encounter challenges that we haven't yet developed the skills to overcome. Our workshops give you an opportunity to learn new ways to approach a life issue through a live, interactive event with our therapists.

Human Strong, A Bayridge Circle of Care Company

HUMAN STRONG ONLINE 1-HOUR WORKSHOP SERIES

  • PARENTING SERIES
  • MENTAL WELLNESS SERIES
  • RELATIONSHIP SERIES
  • SELF-CARE SERIES
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UPCOMING EVENTS

ONLINE WORKSHOP SERIES SCHEDULE

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The goals of our Human Strong workshops are to allow participants to develop their knowledge of key issues in mental wellness, learn from others dealing with similar issues, and discover strategies to incorporate into their lives.  

Personalized therapy is best offered through a direct therapist-client session.


November 2023

Workshop: Supporting Child and Youth Mental Health - Post Pandemic - November 2nd 
Watch The Presentation


Workshop: Parenting Your Anxious Child - November 30th 
Watch The Presentation


December 2023


FREE
Workshop: How To Survive My ADHD Kid!
 
- December 5th -
Enrollment Closed

2024

January


Workshop: DBT Workshop - How Dialectical Behavior Therapy Can Help - January 17th 
Enrollment Closed


4 Session Course: How Dialectical Behavior Therapy Can Help You - Date TBA 


February

FREE Workshop: Mental Wellness - Anger and Emotional Trauma - February 8th -
thank you for attending

FREE Workshop: How to Survive my ADHD Kid! - February 21st 
Click to Enroll


March


FREE Weekly Workshops: Relationship Support Group
 
- JOIN ANYTIME
Click Here to Enroll



Bi-weekly Workshops: Parent Support Group ~ Parenting Kids & Teens
 
- JOIN ANYTIME
Click Here to Enroll



April

FREE
Workshop: SELF CARE 101 - April 18th 
Click to Enroll


FREE Workshop: How to Survive my ADHD Kid! - April 9th 
Click to Enroll


             
Have a Question About a Workshop?  Send Us An Email.

Have A Question About Human Strong?

Human Strong is a Bayridge Circle of Care Company.  The Bayridge Circle of Care incorporates all the elements to provide the best possible care for our clients. It includes Bayridge Counselling Centres, the Human Strong Learning and Wellness Platform, and Human Strong Wellness Content Production.
we are part of your community

MEET A FEW OF OUR 50+ THERAPISTS

Human Strong is part of the Bayridge Counselling Centre Circle of Care. 
At Bayridge we are proud to have served 30,000+ clients and completed over 300,000 therapy sessions to date.  
We're here to help.

Jay Rao
Registered Psychotherapist
Nicole Callander
Registered Social Service Worker
Nathan Pillai
M.A. Psych.,
Director of Bayridge Kids
Barb Kirkham
Registered Psychotherapist
Lisa Bynoe-Stevens
Therapist and Seminar Facilitator
Steve Wilding
Registered Psychotherapist
Kim Christink
Registered Psychotherapist Executive Director of Bayridge Counselling Centres
Mark Laing
Registered Psychotherapist
Anita McCann
Counsellor/Life Coach
Jennifer Cunningham
Registered Marriage / Family Therapist