Fitness for Your MENTAL WELLNESS

WHAT DO YOU WANT TO LEARN?

1-Hour Online Workshops

Part of creating a more resilient life is learning new life skills. As we move through our lives, it's quite normal to encounter challenges that we haven't yet developed the skills to overcome. Our workshops give you an opportunity to learn new ways to approach a life issue through a live, interactive event with our therapists.

Human Strong, A Bayridge Circle of Care Company

HUMAN STRONG ONLINE 1-HOUR WORKSHOP SERIES

  • PARENTING SERIES
  • MENTAL WELLNESS SERIES
  • RELATIONSHIP SERIES
  • SELF-CARE SERIES
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UPCOMING EVENTS

ONLINE WORKSHOP SERIES SCHEDULE

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The goals of our Human Strong workshops are to allow participants to develop their knowledge of key issues in mental wellness, learn from others dealing with similar issues, and discover strategies to incorporate into their lives.  

Personalized therapy is best offered through a direct therapist-client session.


March 2023

Paid Workshop: BEING A SUCCESSFULL MIXED-RACE COUPLE - March 24th -25th - Click to Enrol

Paid Workshop: RECLAIMING YOURSELF AFTER NARCISSISTIC ABUSE - March 27th - Click to Enrol


April 2023


FREE
Workshop: How To Survive My ADHD Kid!
 
- April 10th - Click to Enrol


May 2023

Paid Workshop: STRUGGLING AND SUCCEEDING AS A STEP PARENT -May 12th- Registration Closed Thank You-


FREE
Workshop: How To Survive My ADHD Kid!
 
- May 30th - Registration Closed Thank You -


June 2023

Paid Workshop: STRUGGLING AND SUCCEEDING AS A STEP PARENT -  June 23rd - Click to Enrol


July 2023

Bi-weekly Support Group: Support for NPI Program Parents -  Starting July 13th


August 2023


FREE
Workshop: How To Survive My ADHD Kid!
 
- August 24th -


FREE
Workshop: Navigating Back to School
 
- August 29th - Click to Enrol



September 2023

4 WEEK COURSERECLAIMING YOURSELF AFTER NARCISSISTIC ABUSE - 4 SESSIONS -
Sept. 4th, 11th, 18th, 25th - enrolment full thank you


FREE
Workshop: Recognizing Stress and Anxiety Through Self Awareness, Self Care, and 
Boundaries 
- September 19th - Click Here to Enrol


November 2023


Bi-weekly Workshops: On-going Parent Support Group ~ Parenting Kids & Teens
 
- JOIN ANYTIME
Click Here to Enrol


FREE Bi-weekly Workshops: On-going Support Group ~ Building Strong Relationships
 
- JOIN ANYTIME
Click Here to Enrol


Workshop: Supporting Child and Youth Mental Health - Post Pandemic - November 2nd 
Watch The Presentation


Workshop: Parenting Your Anxious Child - November 30th 
Watch The Presentation


FREE
Workshop: Mental Wellness - Anger and Emotional Trauma
 
- November 30th -
Click to Enrol


December 2023


FREE
Workshop: How To Survive My ADHD Kid!
 
- December 5th -
Click to Enrol


2024

January


FREE Bi-weekly Workshops: On-going Support Group ~ Building Strong Relationships
 
- JOIN ANYTIME
Click Here to Enroll



Bi-weekly Workshops: On-going Parent Support Group ~ Parenting Kids & Teens
 
- JOIN ANYTIME
Click Here to Enroll



Workshop: DBT Workshop - How Dialectical Behavior Therapy Can Help - January 17th 
Click to Enroll


4 Session Course: How Dialectical Behavior Therapy Can Help You - Date TBA 


February

FREE Workshop: Mental Wellness - Anger and Emotional Trauma - February 8th -
Click to Enroll



             
Have a Question About a Workshop?  Send Us An Email.

Have A Question About Human Strong?

Human Strong is a Bayridge Circle of Care Company.  The Bayridge Circle of Care incorporates all the elements to provide the best possible care for our clients. It includes Bayridge Counselling Centres, the Human Strong Learning and Wellness Platform, and Human Strong Wellness Content Production.
we are part of your community

MEET A FEW OF OUR 50+ THERAPISTS

Human Strong is part of the Bayridge Counselling Centre Circle of Care. 
At Bayridge we are proud to have served 30,000+ clients and completed over 300,000 therapy sessions to date.  
We're here to help.

Jay Rao
Registered Psychotherapist
Nicole Callander
Registered Social Service Worker
Nathan Pillai
M.A. Psych.,
Director of Bayridge Kids
Barb Kirkham
Registered Psychotherapist
Lisa Bynoe-Stevens
Therapist and Seminar Facilitator
Steve Wilding
Registered Psychotherapist
Kim Christink
Registered Psychotherapist Executive Director of Bayridge Counselling Centres
Mark Laing
Registered Psychotherapist
Anita McCann
Counsellor/Life Coach
Jennifer Cunningham
Registered Marriage / Family Therapist