Fitness for Your MENTAL WELLNESS

WHAT ARE YOU INTERESTED IN MASTERING?

1-Hour Online Workshops

Part of creating a more resilient and empowered life is constantly expanding our skill set and embracing personal growth. In the journey of life, it is only natural to face challenges that may initially seem insurmountable due to our lack of specific skills. However, our transformative workshops offer a unique opportunity for you to not only acquire new life skills, but also learn innovative approaches to overcome any life issue you may be grappling with. Through engaging in our live and interactive events with our team of experienced therapists, you will embark on a profound journey of self-discovery and empowerment, equipping yourself with the tools necessary to navigate life's obstacles with grace and resilience.

Human Strong, A Bayridge Circle of Care Company

HUMAN STRONG ONLINE 1-HOUR WORKSHOPS

  • RELATIONSHIPS
  • MENTAL WELLNESS 
  • PARENTING
  • CHILDREN
  • TEENS
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UPCOMING EVENTS

ONLINE WORKSHOP SERIES SCHEDULE

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The goals of our Human Strong workshops are to allow participants to develop their knowledge of key issues in mental wellness, learn from others dealing with similar issues, and discover strategies to incorporate into their lives.  

Personalized therapy is best offered through a direct therapist-client session.

Register Now !


FREE
Workshop: Navigating Back to School
 
- August 29th - 
enrolment full, thank you


4 Week Course: Reclaiming Yourself After Narcissistic Abuse
 
- September 4th - 
enrolment full, thank you


FREE
Workshop: Recognizing Stress and Anxiety Through Self Awareness, Self Care, and 
Boundaries 
- September 19th - Click to Enroll


Bi-weekly Workshops: Parent Support Group ~ Parenting Kids & Teens 
 
- Starts September 28th -
Click to Enroll


FREE
Workshop: How To Survive My ADHD Kid!
 
- November 7th -
Click to Enroll


FREE Workshop: Mental Wellness - Anger and Emotional Trauma - November 30th 
Click to Enroll

Get the Latest Updates on Upcoming Workshops!

Coming Soon !


FREE Workshop: Children and Assessments
 
- Date TBA - Registration Opens Soon


4 Week Course: Reclaiming Yourself After Narcissistic Abuse
 
- January 2024 - Registration Opens Soon


Workshop: Teen Anxiety - Hosted by Steve Wilding
 
- Date TBA - Registration Opens Soon


Workshop: Connecting in a Relationship
 
- Date TBA - Registration Opens Soon


Workshop: Relationships
 
- Date TBA - Registration Opens Soon


Workshop: Mental Wellness
 
- Date TBA - Registration Opens Soon


Workshop: Children and Teens
 
- Date TBA - Registration Opens Soon


             
Have a Question About a Workshop?  Send Us An Email.

MEET A FEW OF OUR 50+ THERAPISTS

Human Strong is part of the Bayridge Counselling Centre Circle of Care. 
At Bayridge we are proud to have served 30,000+ clients and completed over 300,000 therapy sessions to date.  
We're here to help.

Jay Rao
Registered Psychotherapist
Nicole Callander
Registered Social Service Worker
Nathan Pillai
M.A. Psych.,
Director of Bayridge Kids
Barb Kirkham
Registered Psychotherapist
Lisa Bynoe-Stevens
Therapist and Seminar Facilitator
Steve Wilding
Registered Psychotherapist
Kim Christink
Registered Psychotherapist Executive Director of Bayridge Counselling Centres
Mark Laing
Registered Psychotherapist
Anita McCann
Counsellor/Life Coach
Jennifer Cunningham
Registered Marriage / Family Therapist

Have A Question About Human Strong?

Human Strong is a Bayridge Circle of Care Company.  The Bayridge Circle of Care incorporates all the elements to provide the best possible care for our clients. It includes Bayridge Counselling Centres, the Human Strong Learning and Wellness Platform, and Human Strong Wellness Content Production.