human strong COURSES

4 Week Course

Reclaiming Yourself After Narcissistic Abuse

September 2023 (4 Live Streams dates)
Sept.  4th, 11th, 18th, and 25th  @ 7pm.

Led by Anita McCann, CSW, CCP, CPC, GPP, Counsellor, Bayridge Counselling Centres

  • Build Coping Skills
  • Understand the Underlying Factors that Leave Us Vulnerable
  • Moving on Without the Closure
  • Red Flags to be Aware of in the Future

    - $ 286 plus HST - 

Human Strong is a Bayridge Circle of Care Company

Recovering after a relationship with a narcissist can be an incredibly isolating and challenging journey. It's disheartening that so few truly grasp the manipulation and control tactics employed by narcissists, as well as the long-lasting effects of their abusive behavior. Even victims themselves often find it difficult to fully comprehend the extent of the emotional toll they've endured or to articulate their needs for recovery.

However, there is hope. We understand the importance of providing you with the necessary tools and unwavering support to help you reclaim your sense of self and establish a solid defense against the insidious tactics of narcissists. With this in mind, we have developed a comprehensive program consisting of four enlightening sessions, each focusing on a key priority in your recovery journey.

Our sessions are designed to equip you with the knowledge and strategies you need to rebuild your life after narcissistic abuse. We will delve into the intricacies of narcissistic manipulation, empowering you with the ability to recognize and counteract their tactics. Together, we will explore the long-term effects of this abuse, shedding light on the emotional wounds that need healing.

By joining us for these four transformative sessions, you will gain valuable insights and practical techniques to strengthen your sense of self-worth, rebuild your confidence, and establish healthy boundaries. It's time to break free from the grip of narcissistic abuse and embark on a journey towards emotional healing and personal growth.

Don't face this lonely journey alone. Let us provide you with the guidance and support you need to reclaim your power and thrive beyond the clutches of narcissistic manipulation. Sign up now for our exclusive recovery program and take the first step towards a brighter, narcissist-free future.

Remember, you deserve to live a life free from the toxic influence of narcissists. Let us help you make that a reality.

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RELATIONSHIP SERIES: Reclaiming Yourself After Narcissistic Abuse

Recovering from a Narcissistic Break-Up

Recovering from a break up is never easy, but when it comes to a narcissistic break up, the emotional toll can be truly devastating. The tactics employed by narcissistic partners can leave deep scars that take much longer to heal. It's not just a matter of loss, grief, and sadness, but rather a complex and traumatic journey of rebuilding oneself after enduring emotional manipulation and abuse. These tactics can range from gaslighting and belittling to control and manipulation, leaving the victim feeling emotionally crippled.

The road to recovery becomes an uphill battle, as the victim must not only heal from the pain of the break up but also undo the damage inflicted by the narcissistic partner. It requires a tremendous amount of strength, self-reflection, and support to rebuild one's sense of self-worth and regain trust in others.
Note: Personalized therapy is best offered through a direct therapist-client session.

During this 4 Week Course, we will be discussing the best ways to help you move forward from a narcissistic breakup.

We'll be discussing how to navigate recovery, which begins with;

  • Reclaiming Sense of Self
  • Building Coping Skills
  • Understanding the Underlying Factors that Leave Us Vulnerable
  • Moving on Without the Closure
  • Red Flags to be Aware of in the Future
  • Live, interactive workshop along with Q & A discussion led by a Bayridge therapist.

Meet the Workshop's Therapist:

Anita McCann
CSW, CCP, CPC, GPP, Counsellor/Life Coach

Focus: Individuals, Couples, Family, Relationships, Marriage, Separation, Divorce Recovery, Parenting, Conflict Resolution, Self-Esteem, Communication Skills, Spiritual Issues, Stress and Anxiety, Social Skills, Life Transition, Life Skills
Anita is an avid believer that where you are is not where you will always be! Whether your struggle is with difficult relationships, pain from past hurts or finding your true worth and purpose, she firmly believes you can break free from destructive patterns, from insecurity and self-doubt, and create a better future for yourself.

Using spirit-led counselling and coaching, as well as solution-focused and strength-based strategies, Anita works with you to uncover root issues, discard negative patterns, and replace the mindsets and methods that are working against you.

Anita has over 12 years of extensive experience empowering individuals, equipping couples and families to restore relationships, learn effective communication, attain emotional and spiritual well-being, and find self-worth and confidence. Providing a compassionate, caring and encouraging environment, she partners with clients with an unwavering commitment to help them restore joy and peace in relationships, achieve their goals and reach their God-given potential.

Interested in Joining Other Workshops?

Check Out the Monthly Workshop Schedule.

Online workshops are open to all Human Strong users.  Although the workshops can have limited seating, you're welcome to join as many workshops as you like.  We value the community and encourage you to share this workshop with friend & family.

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