Fitness for Your MENTAL WELLNESS

WHAT DO YOU WANT TO LEARN?

1-Hour Online Workshops

Part of creating a more resilient life is learning new life skills. As we move through our lives, it's quite normal to encounter challenges that we haven't yet developed the skills to overcome. Our workshops give you an opportunity to learn new ways to approach a life issue through a live, interactive event with our therapists.

Human Strong, A Bayridge Circle of Care Company

HUMAN STRONG ONLINE 1-HOUR WORKSHOP SERIES

  • PARENTING SERIES
  • MENTAL WELLNESS SERIES
  • RELATIONSHIP SERIES
  • SELF-CARE SERIES
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UPCOMING EVENTS

ONLINE WORKSHOP SERIES SCHEDULE

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The goals of our Human Strong workshops are to allow participants to develop their knowledge of key issues in mental wellness, learn from others dealing with similar issues, and discover strategies to incorporate into their lives.  

Personalized therapy is best offered through a direct therapist-client session.

September 2022

October 2022

  • Parenting Series: HOW TO SURVIVE MY ADHD KID! - October 3rd - Click to Enrol
  • Parenting Series: HOW TO HELP MY KID WITH ANXIETY - October 6th - Click to Enrol

  • EXCLUSIVE PAID PSYCHOLOGIST LED WORKSHOP - Dr. Cathryn Harris
    Relationship Series: LIVING WITH AN ANGRY FAMILY MEMBER  - October 19th - Click to Enrol

November 2022 

Paid Workshop: LIVING WITH A CHILD WITH NEURO DIVERSITY - November 17th - Click to Enrol

December 2022

  • Paid Workshop: LIVING WITH A DEPRESSED FAMILY MEMBER - December 12th - Click to Enrol


January 2023

Paid Workshop: CROSS CULTURAL COUPLE ENRICHMENT - January 21st - Click to Enrol

FREE
Workshop: How To Survive My ADHD Kid!
 
- January 11th - Click to Enrol


February 2023

Paid Workshop: HELPING MY CHILD WITH BULLYING - February 23rd - Click to Enrol


March 2023

Paid Workshop: BEING A SUCCESSFULL MIXED-RACE COUPLE - March 24th -25th - Click to Enrol

Paid Workshop: RECLAIMING YOURSELF AFTER NARCISSISTIC - March 27th - Click to Enrol


April 2023


FREE
Workshop: How To Survive My ADHD Kid!
 
- April 10th - Click to Enrol


May 2023

Paid Workshop: STRUGGLING AND SUCCEEDING AS A STEP PARENT - May 12th - Enrolment Coming Soon


             
Have a Question About a Workshop?  Send Us An Email.

Have A Question About Human Strong?

Human Strong is a Bayridge Circle of Care Company.  The Bayridge Circle of Care incorporates all the elements to provide the best possible care for our clients. It includes Bayridge Counselling Centres, the Human Strong Learning and Wellness Platform, and Human Strong Wellness Content Production.
we are part of your community

MEET A FEW OF OUR 50+ THERAPISTS

Human Strong is part of the Bayridge Counselling Centre Circle of Care. 
At Bayridge we are proud to have served 30,000+ clients and completed over 300,000 therapy sessions to date.  
We're here to help.

Jay Rao
Registered Psychotherapist
Nicole Callander
Registered Social Service Worker
Nathan Pillai
M.A. Psych.,
Director of Bayridge Kids
Barb Kirkham
Registered Psychotherapist
Lisa Bynoe-Stevens
Therapist and Seminar Facilitator
Steve Wilding
Registered Psychotherapist
Kim Christink
Registered Psychotherapist Executive Director of Bayridge Counselling Centres
Mark Laing
Registered Psychotherapist
Anita McCann
Counsellor/Life Coach
Jennifer Cunningham
Registered Marriage / Family Therapist