Fitness for Your MENTAL WELLNESS

WHAT DO YOU WANT TO LEARN?

1-Hour Online Workshops

Part of creating a more resilient life is learning new life skills. As we move through our lives, it's quite normal to encounter challenges that we haven't yet developed the skills to overcome. Our workshops give you an opportunity to learn new ways to approach a life issue through a live, interactive event with our therapists.

Human Strong, A Bayridge Circle of Care Company

HUMAN STRONG ONLINE 1-HOUR WORKSHOP SERIES

  • PARENTING SERIES
  • MENTAL WELLNESS SERIES
  • RELATIONSHIP SERIES
  • SELF-CARE SERIES
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UPCOMING EVENTS

ONLINE WORKSHOP SERIES SCHEDULE

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The goals of our Human Strong workshops are to allow participants to develop their knowledge of key issues in mental wellness, learn from others dealing with similar issues, and discover strategies to incorporate into their lives.  

Personalized therapy is best offered through a direct therapist-client session.

February 2022

NOTE: The February session of LIVING WITH A DEPRESSED FAMILY MEMBER workshop is now at capacity and closed for new registrations.  Due to the demand, we have added a second session on March 28th - Click to Enrol in the March Session

March 2022

Relationship Series: LIVING WITH A DEPRESSED FAMILY MEMBER - March 28, 2022 - Click to Enrol
Self-Care Series: SLEEP - March 31, 2022 - Click to Enrol

April 2022

May 2022

Relationship Series: RECLAIMING YOURSELF AFTER NARCISSISTIC ABUSE - May 25, 2022 - Click to Enrol

June 2022

July 2022

CREATING BOUNDARIES IN YOUR LIFE - JULY 19, 2022 - Click to Enrol

August 2022

September 2022

  • Parenting Series: HOW TO HELP MY KID WITH ANXIETY - September 26th - Click to Enrol NEW DATE 

October 2022

  • Parenting Series: HOW TO SURVIVE MY ADHD KID! - October 3rd - Click to Enrol
  • Parenting Series: HOW TO HELP MY KID WITH ANXIETY - October 6th - Click to Enrol

  • EXCLUSIVE PAID PSYCHOLOGIST LED WORKSHOP - Dr. Cathryn Harris
    Relationship Series: LIVING WITH AN ANGRY FAMILY MEMBER  - October 19th - Click to Enrol

November 2022 

Paid Workshop: LIVING WITH A CHILD WITH NEURO DIVERSITY - November 17th - Click to Enrol

December 2022

  • Paid Workshop: LIVING WITH A DEPRESSED FAMILY MEMBER - December 12th - Click to Enrol


February 2023

Paid Workshop: HELPING MY CHILD WITH BULLYING - Enrolment Coming Soon


             
Have a Question About a Workshop?  Send Us An Email.

Have A Question About Human Strong?

Human Strong is a Bayridge Circle of Care Company.  The Bayridge Circle of Care incorporates all the elements to provide the best possible care for our clients. It includes Bayridge Counselling Centres, the Human Strong Learning and Wellness Platform, and Human Strong Wellness Content Production.
we are part of your community

MEET A FEW OF OUR 50+ THERAPISTS

Human Strong is part of the Bayridge Counselling Centre Circle of Care. 
At Bayridge we are proud to have served 30,000+ clients and completed over 300,000 therapy sessions to date.  
We're here to help.

Jay Rao
Registered Psychotherapist
Nicole Callander
Registered Social Service Worker
Nathan Pillai
M.A. Psych.,
Director of Bayridge Kids
Barb Kirkham
Registered Psychotherapist
Lisa Bynoe-Stevens
Therapist and Seminar Facilitator
Steve Wilding
Registered Psychotherapist
Kim Christink
Registered Psychotherapist Executive Director of Bayridge Counselling Centres
Mark Laing
Registered Psychotherapist
Anita McCann
Counsellor/Life Coach
Jennifer Cunningham
Registered Marriage / Family Therapist