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My Child and Mental Health

An 8 Part Workshop for Understanding Common Struggles of Children and Adolescents

Bi-weekly @ 5pm Starting
September 4th, 2024
Led by Steve Wilding, Registered Psychotherapist



             Human Strong is a Bayridge Circle of Care Company

Empowering Parents: A Comprehensive Workshop Series

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Course overview

Are you looking to better support your child’s emotional and academic journey? Join our Empowering Parents Workshop Series, designed to equip you with the tools and knowledge to help your child thrive. This series is perfect for parents who want to understand their child’s needs better and provide the right support at the right time.

Session 1: Anxiety

  • Understand common anxieties: Gain a deep understanding of social, performance, and general anxiety in children. Learn how these anxieties manifest and affect your child’s daily life.
  • Support techniques: Recognize the warning signs of anxiety and discover effective support methods. Learn practical techniques to help your child manage anxiety, fostering a calmer and more confident mindset.

Session 2: Depression

  • Differentiate between sadness and depression: Understand the critical differences between normal sadness and clinical depression. Learn how to identify when your child’s sadness might be something more serious.
  • Support strategies: Equip yourself with strategies to support a child experiencing depression. Recognize the critical warning signs and know the next steps to take to ensure your child gets the help they need.

Session 3: Anger

  • Understand outbursts: Delve into the reasons behind your child’s anger and outbursts. Learn about the underlying causes and how to address them effectively.
  • Balance discipline: Discover the balance between maintaining discipline and understanding heightened emotions. Learn conflict management skills that help de-escalate situations and promote a peaceful home environment.

Session 4: Bullying

  • Parental roles: Understand your rights and responsibilities as a parent in dealing with bullying. Learn how to advocate for your child and ensure their safety and well-being.
  • Support strategies: Gain practical approaches to support a child dealing with bullying. Learn how to empower your child to stand up against bullies and build resilience.

Session 5: Academics

  • Encourage success: Discover methods to foster self-responsibility and academic success in your child. Learn how to create a supportive learning environment at home.
  • Resource awareness: Understand the common academic struggles children face and the resources available to help. Learn how to connect your child with the right support systems to enhance their learning experience.

Session 6: Relationships

  • Social development: Encourage healthy social development and support your child through relationship challenges. Learn how to guide your child in building and maintaining positive relationships with peers.
  • Parent-child bond: Strengthen your relationship with your child. Discover ways to improve communication, build trust, and create a nurturing and supportive home environment.

Session 7: Confidence

  • Build self-image: Help your child see their value and build their self-image and confidence. Learn techniques to boost your child’s self-esteem and encourage a positive self-outlook.
  • Empowerment strategies: Equip your child with the tools they need to face challenges confidently. Learn how to foster a growth mindset and resilience in your child.

Session 8: Q&A Session

  • Interactive support: Get answers to your specific questions and concerns in an open, supportive environment. Benefit from the collective wisdom of other parents and experts, and leave with actionable insights to apply in your daily life.

Join us for this transformative series and empower yourself to make a positive impact on your child’s life. Sign up today and take the first step towards a brighter future for your family! 🌟

Meet the Workshop's Therapist:

Steve Wilding, B.A., M.A.
Registered Psychotherapist

Focus: Individuals, Children, Adolescents, Adults, Anxiety/Depression, Behavioral Issues, ADHD
"From the moment we’re born, we start writing the story of our lives. As we grow, we encounter situations and changes that shape our lives into our own individual journey. Everyone’s story is unique and not one life is the same as another. This personal experience is full of suspenseful moments, unexpected plot twists, and challenging obstacles.

I strive to offer a safe place where individuals can be heard, understood, and supported through these chapters of life. I am committed to working with you as you reflect on your story to help you identify the accomplishments, strengths and skills it already tells to assist in the obstacles of the journey ahead.

Reading back through our story, it can be easy to focus on the difficult chapters, but I also know that these challenges do not define the blank pages ahead. I believe that every individual has the strength and skills to persevere through their circumstances and make their story one of endurance and accomplishment. Your story is far from over and the journey has just begun.

With over 5 years working with children and teens, my therapy primarily centers around individuals who may be struggling with parts of their story including feelings of anxiety or depression, behavioral issues, ADHD, divorce and family issues, and other struggles that may arise.

Interested in Joining Other Free Workshops?

Check Out the Monthly Workshop Schedule.

Online workshops are open to all Human Strong users.  Although the workshops can have limited seating, you're welcome to join as many workshops as you like.  We value the community and encourage you to share this workshop with friend & family.

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Human Strong is a Bayridge Circle of Care Company.  The Bayridge Circle of Care incorporates all the elements to provide the best possible care for our clients. It includes Bayridge Counselling Centres, the Human Strong Learning and Wellness Platform, and Human Strong Wellness Content Production.

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