STRENGTHEN YOUR RESILIENCY
COPING WITH STRESS IN THE 21st CENTURY
Controlling Your Mind and Your Destiny.
LEARNING TO COPE WITH STRESS
Stress has become a part and parcel of our lives at present. Try as we might, we cannot keep it away from us. But this stress can sap at our very innards and make our lives meaningless and quite redundant.
We need to understand how to enrich our lives by keeping the stress away.
In this course you will learn ways we can do that.